Ingredients:

• 2 tsp sugar
• 3tsp water
• 2tsp ginger powder/paste
• 1/2 -1 tsp black pepper
• 1/2 tsp turmeric
  

mix all the above on a low heat on the stove to make a paste, allow the water to dissolve

then take off the heat and add honey(unirridated) and mix together and eat it very slowly a few times a day (2 at least)

You can follow this up with basil tea – basil and honey if you can get fresh basil, but its not necessary, I (Brian) have used this and it cured a cold in 1 day! seriously, but it burns like heck