Introduction
Brahmi has an established reputation as an effective and powerful brain and nerve tonic, Brahmi also acts on the regions of the brain involved with long term memory, where the two active compounds found in the brahmi called the bacosides A and B, are responsible for bringing about an increase in the activity of protein kinase and the synthesis of new protein molecules. Brahmi is also said to help increase the adaptability of the brain for new learning and essentially helps in reducing forgetfulness or the temporary loss of memory which occurs with increasing frequency as we get older. Brahmi is of great importance in the ancient Indian system of medication called ayurvedic medicine, and in this system of medication brahmi is used in a traditional medical formulation called the rasayana(TONIC), which is made up of a mixture of
the brahmi plant, along with different types of spices and some sweetening honey to make it more delectable.
- Why you want to have Brahmi….
- Main Benefits of Brahmi
- Cures your bad habits and addictions of all types(even sugar!)
- Brahmi helps in relieving stress, strain and anxiety helps your brain to calm down.
- A potent antioxidant that retards aging keeps you young energetic and youthful
- Prevents and treats Alzheimer’s
- Removes beta amyloid deposits(the reason we become slower & forgetful as we get older from the brain – effectively tuning it up and ‘DE-AGING’ it
- It improves your intelligence and alertness & clarity in your mind
- decreasing anxiety and mental fatigue and promotes freshness in your mind
- Brahmi helps in improving your memory.
- cures nervous tension and strain
- relieves coughs and colds
- · Cures insomnia
- What is Brahmi (Bacopa monneri)
Brahmi is a humble creeping plant found in India. Brahmi is known all over the world by its scientific name ‘Bacopa monnieri’ Brahmi is the brain herb of Ayurvedic medicine.
found as an ornamental ground cover, and found under cultivation in India and other warm, wet locations. Brahmi is used in India and has been from ancient times from at least 2000 of years back(some say 5000).
Brahmi is perhaps the most important nervine herb used in Ayurvedic medicine , Brahmi is widely reputed to improve such mental functions as memory and alertness or to lessen or prevent damage to brain cells.
Effects of Brahmi
Anti Aging
Effects of a standardized Bacopa monnieri extract has a positive effect on cognitive performance, anxiety, and depression in the elderly in a randomized, double-blind, placebo-controlled trial. Studies in humans also show that an extract of the plant has anti-anxiety effects.
No adverse effects were observed in biochemical, electrocardiographic, hematological or clinical parameters in the post-treatment.
Anti Toxin
The toxic effects of free radicals are warded off by the brahmi,
Antioxidant
Aids in beating back and neutralizing all the free radicals inside the brain, the linings of the brain cells are protected by the brain and this action prevents long term damage to the nervous tissues making up the brain.
Anti Stress & Anxiety
Ideally, people who spend a lot of time in very stressful work or study environments can take the brahmi, not only for its calming effects but also due to its unique property of bringing about an improvement in the cognitive functioning of the brain.
Anti Insomnia
It has good effects on patients suffering from insomnia.
how to use Brahmi
- Brahmi Is administered for an adult dose as 1 teaspoon in boiling water,
- Its not pleasant. But it works! – a friend of mine recommends using honey to
who should use it?
- anyone concerned with improving their mental performance
- anyone suffering from stress or anxiety
- anyone wanting increased focus and concentration
- anyone struggling with any addiction from morphine to food or sex
- anyone wanting to remove age related decline in mental capacity and increase learning
- anyone concerned about developing alzheimers or dementia
- anyone wanting to stay alive longer, brahmi is a potent tonic and longevity inducer
- Ayurvedic info: reduces vata dosha, Brahmi awakens the crown chakra and balances the hemispheres of the brain, ushan virya potency
Buy Brahmi
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Bites of Info from Studies:
[6][7][8] The sulfhydryl and polyphenol components of Bacopa monniera extract have also been shown to impact the oxidative stress cascade by scavenging reactive oxygen species, inhibiting lipoxygenase activity and reducing divalent metals.
monniera was shown to significantly improve the speed of visual information processing, learning rate and memory consolidation, and reduce anxiety.
monniera may be effective in reducing withdrawal symptoms induced by morphine (Sumathi et al 2002).
[6][7][8] The sulfhydryl and polyphenol components of Bacopa monniera extract have also been shown to impact
[9] This mechanism of action may explain the effect of Bacopa monniera extract in reducing beta-amyloid deposits in mice with Alzheimer’s disease.
An alcoholic extract of Bacopa monniera administered in rats subjected to learning performance tests provided better acquisition, improved retention and shortened reaction time than controls (Singh and Dhawan 1982). The oral administration of an alcohol extract of Bacopa monniera induced a significant hepatoprotective effect in morphine treated experimental rats, inhibiting lipid peroxidation and normalizing serum liver antioxidant enzyme levels, compared to controls (Sumathy et al 2001). A standardized extract of Bacopa monniera was found to promote a dose-related increase upon superoxide dismutase (SOD), catalase (CAT) and glutathione peroxidase (GPX) levels in rat brain, indicating a significant free radical scavenging activity (Bhattacharya et al 2000). ?Antiulcerogenic: A methanolic extract of Bacopa monniera standardized to bacoside-A content given in a dose of 10-50 mg/kg, twice daily for 5 days, demonstrated a dose-dependent anti-ulcerogenic on various gastric ulcer models induced by ethanol, aspirin, two hour cold restraint stress and four hour pylorus ligation. ?Antispasmodic: A Bacopa monniera extract was found to inhibit the spontaneous movements of both guinea-pig ileum and rabbit jejunum, reducing acetylcholine and histamine, and calcium chloride-induced responses (Dar and Channa 1999). Antioxidant activity of Bacopa monniera in rat frontal cortex, striatum and hippocampus.


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