Ayurvedic Medicine – Ayurveda Herbal Medicine

This is an ayurvedic home remedy for flu from Adwait for those of you suffering colds and flu, now you can fix this rapidly using kitchen herbs!

Ingredients:

• 2 tsp sugar
• 3tsp water
• 2tsp ginger powder/paste
• 1/2 -1 tsp black pepper
• 1/2 tsp turmeric
  

mix all the above on a low heat on the stove to make a paste, allow the water to dissolve

then take off the heat and add honey(unirridated) and mix together and eat it very slowly a few times a day (2 at least)

You can follow this up with basil tea – basil and honey if you can get fresh basil, but its not necessary, I (Brian) have used this and it cured a cold in 1 day! seriously, but it burns like heck